The six-year-old girl looked intently at her image in the mirror. She saw an old Chinese man with high cheek bones, grey hair knotted on the top of his head, sharply slanted eyes, and a long thin beard. His expression was serious, his eyes intense. “I’m in the wrong body,” she thought. “How did I get here?” This old Chinese …
Guarding the Heart….
Guarding the door was the beginning. It led me to guarding the Heart. Baba knew what I wanted, so he used my worldly skills. They turned out to be the perfect metaphor for the practice I was looking for. Throughout my life I had always felt directed to the next level. Dance led me in to Tai Chi Chuan, and …
Recent Questions….
People have all kinds of ideas about what spiritual practice is and isn’t, and even when they get an explanation they interpret what they hear or read in all sorts of ways, most of which are off the mark. In this blog post, I will be answering some questions that have recently arisen. If you read carefully, you might find …
Walking Bliss….
Lokānanda samādhi sukkam. The Bliss of the world is the Bliss of samādhi. Sahajsamādhi: walking Bliss. This is why I went to Swami Muktananda. Baba had imbibed and lived this understanding, and I wanted to learn and imbibe it from him. Prior to meeting Baba, I had known very powerful energy experiences. I had seen lights and colors, heard sounds, …
Baba’s Work….
One of the greatest misconceptions about spiritual practice is that it is selfish. Unfortunately, the world is full of pseudo-spiritual “paths” that really are nothing but self-indulgence. Real practice is the opposite. When we actually do it, the world changes on a deep and subtle level. It’s hard to fathom this. Few people want to grasp that by turning inward …
Recovering Our Agency….
“The world is a mess. We are a mess. This is just the way it is. There is nothing we can do. It hurts, but there is nothing that can be done”. All of these are normal statements and concerns expressed everywhere, by all sorts of people. Yet for most of us, “concern” will be as far as we go. …
Approaching the World….
No matter who we are, there are only four possible ways we can engage with the world: reacting, resonating, responding, and empathizing. Where we choose to land on this spectrum of action determines our degree of agency, and therefore our humanity. If I were to write nothing more than reactions to life, I would be showing you that I was …
Crumbs….
For many years I have used the story of Hansel and Gretel with the breadcrumbs as an example of how we go Home. For us, the breadcrumbs are still there. We can follow them back to who we really are. The last few weeks my work has been focusing on the self-hate we all have. We have seen that our …
Victimhood: the Way of the World….
This is going to be the final blog in this series. I want to address something that is going to be uncomfortable for many readers: attachment to victimhood. This subject can be raw, and it can trip a wire that may bother people who have not faced that attachment in themselves. It is crucial to recognize that I am using …
Drawing Out the Poison….
Hate is so mundane. Last week, I wrote that in order to hate we have to maintain the small self, and in order to maintain the small self we have to hate. Everyone has hate; everyone uses it and everyone is motivated by it. This hate is the first and most important distortion of Love. Everything we do comes from …