All ways a celebration…. raise up a glass of Joy there is hope Love is embedded in All seek Truth …
Torture for the Shrunken Self….
I recently heard that someone said spiritual practice was self-torture, and that I am a composite of negativity. It is and I am. For a lot of people that is …
Family Recipes….
“Life will be easier if I don’t practice.” Why will it be easier? If we practice we will have to face what we have. But we don’t want to face …
How To Use a Fourchotomy….
To work with a fourchotomy, you have to begin by being honest with yourself. This means being willing to hear your honest, unfiltered answer in the moment; if you pause …
What Is a Fourchotomy….
The world appears to us as we choose to see it. Most of us see the world in binary terms, framing our experience in pairs of opposites. These pairs of …
The One True Sacrifice….
The last blog established how “sacrifice” can be a destructive force. From this point of view, sacrifice is a negation; it implies scapegoating, discarding, abandoning. It is not sacrifice, though, …
What We Are Willing To Sacrifice….
We all live by rules, assumed rules. We live by unconscious rules that are so embedded in us that we believe they are universal. But when we reflect, we see …
Really Being Positive….
Calling something what it is is being honest, which is truly being positive. Calling something what it is is not negative. What is really negative is not calling something what …
Notion-Building….
If you are identified with your idea of the “way to be”, then you are not practicing. You are not being with your experience, letting whatever comes up from that …
Not the Way To Be, Part Two….
Last week, I wrote about how we all must uncover what we believe is the “way to be” in order to free ourselves from that idea of “goodness”. We may …
