Shut up….

RohiniPractice Points

Shut up. Shut everything up in your head. All quiet. Shut it all up. Now redirect your attention down and in, to the Heart. Now rest there. Thank you.

Yes, it hurts….

RohiniPractice Points

Yes, it hurts. Yes, this is hard work. Yes, this brings true independence. Do not be afraid of practice and where we are going. Be afraid of not practicing and …

As we let go….

RohiniPractice Points

As we let go there will be fear, sadness, and a holding on. If we persevere and continue to let go of our vibrations Love and joy will arise. Keep …

Melanie says….

RohiniPractice Points

Melanie says that the small self is on a stationary bike, telling us we are moving, going somewhere. We are going nowhere. We are just pedaling.

The small self is….

RohiniPractice Points

The small self is a soup of vibrations. It has no real existence, but we keep those vibrations going. We can’t still those vibrations until we feel them. And most …