The small self is a soup of vibrations. It has no real existence, but we keep those vibrations going. We can’t still those vibrations until we feel them. And most of the time we don’t feel them. We are not conscious of them; we just think we’re being who we are. “I am just being myself.”
In order to dissolve the small self, we must become conscious of those vibrations, objectify them as something outside us, and still them by withdrawing attention and energy out of them back to the pure Subject so that the pure I stands alone.
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