Category Archive

Awareness of our motives is so important. If we think we are playing when in fact there is anger underneath, the play becomes a game of hurt.

Are you are warrior for war or a warrior for peace?

People in a conversation can use the same words but not have the same meanings. Be careful:  you may not be on the same page.

The minute you think you are in the Heart, you are not.

We are attached and identified with the dirt on the mirror.

You are not alone, except when you hyperfocus or dissociate. Work to be conscious and present.

You cannot control anything within yourself that you have not owned.  

Self-esteem gets in the way of our being ourselves.

We are not lonely, because we are having a conversation within our head. Then we expect to create the same conversation with the rest of the world. When we stop …

Reacting to the other person is seen as instigating on your part. Non-reflective people are not aware of their actions. They only see the actions of others. Be careful that …