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The unwillingness to be messy will always keep you from being honest. 

Whatever your customary emotional strategy for achieving safety is, it’s actually dangerous, and it makes you dangerous. 

Someone who regards their feeling of woundedness as their core and sees everything through the lens of that woundedess has no real core, and will only would others and themselves. 

If you believe there is power in not feeling, you are choosing death over life.

Superimposing a narrative on vibrations rather than just letting them come up as they are is choosing fantasy over life. 

The only way out of hell is to surrender to what is.

Never confuse feeling devastated with turning inward.

Envy is the inner feeling of lack turning outward to look at someone who appears to have something you don’t. 

Being with your experience is never having a conversation with yourself. It has to happen at the level of vibrations, before the letters and words form.

“I’ll get back to practicing as soon as I’m done with this.” A good way to go completely off track.