Grieving Celebrating Facing Imagining
Grandiose gestures….
Grandiose gestures Constant care Pay attention when it is important Insignificant
How To Use a Fourchotomy….
To work with a fourchotomy, you have to begin by being honest with yourself. This means being willing to hear your honest, unfiltered answer in the moment; if you pause to think it over, you will be answering from the wrong place entirely. It takes practice to hear your honest answer and not fall prey to your mental chatter. Assertive …
Alone….
Alone Smothered Isolated / lonely Together
What Is a Fourchotomy….
The world appears to us as we choose to see it. Most of us see the world in binary terms, framing our experience in pairs of opposites. These pairs of opposites define and limit our perception by shrinking the world into a kind of template; that template in turn limits our choices and actions. Recognizing and dismantling this template is …
Sacrifice yourself….
Sacrifice yourself Preserve yourself Serve the situation Impose yourself on others
Sacrifice….
Sacrifice Hoard / grasp Scapegoat / abandon / discard Cherish / keep
Executioner….
Executioner Life saver Just / decisive Sentimentalist
Flatterer….
Flatterer Independent / stands up for self Appreciative Thankless / dismissive
Nonattached….
Nonattached Enmeshed Apathetic Appropriately engaged