User Generous-spirited Handles the world Used
Secret and dirty….
Secret and dirty Clean and transparent Intimate No relationship
Annoying….
Annoying Lets be Interested Rejecting
Glib / cynical….
Glib / cynical Full of wonder / appreciative Clever / seeing clearly Sappy / sentimental
Timid….
Timid Bold Self-protecting Aggressive
Exploitive / user….
Exploitive / user Nurturing Savvy Pathetic
Grieving….
Grieving Celebrating Facing Imagining
Grandiose gestures….
Grandiose gestures Constant care Pay attention when it is important Insignificant
How To Use a Fourchotomy….
To work with a fourchotomy, you have to begin by being honest with yourself. This means being willing to hear your honest, unfiltered answer in the moment; if you pause to think it over, you will be answering from the wrong place entirely. It takes practice to hear your honest answer and not fall prey to your mental chatter. Assertive …
Alone….
Alone Smothered Isolated / lonely Together