Practice For Us Blog

Take the drama out of the Drama.  Then the lower self is no longer special.  Our lower selves believe they are so special that their dramas trump everything else, and …

Yogas chitta-vritti-nirodhah.  Yoga is the inhibition of the vibrations of the field of consciousness. Yoga Sutra 1.2.   This is stilling everything all the way back to the beginning of …

If we practice to get into the Heart and then rest there, all our problems will be resolved within us. The outer manifestation will do whatever it is going to …

Following our dharma is the Sacrifice.

Five-Fold-Action——Learn it. God emanates, we project. God maintains and relishes, we obsess. God withdraws and dissolves, we dissociate and destroy. God conceals His true nature from Himself, we delude ourselves. …

Stop looking for your path. You have a path already. Walk it.

Challenges on the outside, such as massive snowstorms, test our internal mettle. These challenges show us where we are internally–or how internal we are. Yoga Sutras 2:18–Objective reality exists for …

In our delusion, the Seer appears to be the Seen; then the Seen appears to be the Subject.

Be with your experience. Let whatever comes up come up. And function efficiently and appropriately on the physical plane.

Many believe having everything going “our” way is spiritual. No. Being non-attached to pain and pleasure is where we want to be. As we practice, we may find that we …