While you are reading this I hope you are practicing. You are, aren’t you? Good. Continue.
You don’t have to be….
You don’t have to be alone to practice. Don’t go live in a cave. Practice with people around you.
Fact: If you want….
Fact: If you want your demons to go away, you have to still them. Do not fight them. That only feeds the demons. Then they have a really good time …
Shut up….
Shut up. Shut everything up in your head. All quiet. Shut it all up. Now redirect your attention down and in, to the Heart. Now rest there. Thank you.
Until we become human….
Until we become human, we don’t live our lives–we live our foursquares.
What we are….
What we are controlled by, we use to control others.
Yes, it hurts….
Yes, it hurts. Yes, this is hard work. Yes, this brings true independence. Do not be afraid of practice and where we are going. Be afraid of not practicing and …
As we let go….
As we let go there will be fear, sadness, and a holding on. If we persevere and continue to let go of our vibrations Love and joy will arise. Keep …
We can’t dissolve….
We can’t dissolve a foursquare if we are still in it.
Melanie says….
Melanie says that the small self is on a stationary bike, telling us we are moving, going somewhere. We are going nowhere. We are just pedaling.