While you are reading this I hope you are practicing. You are, aren’t you? Good. Continue.
You don’t have to be….
You don’t have to be alone to practice. Don’t go live in a cave. Practice with people around you.
Fact: If you want….
Fact: If you want your demons to go away, you have to still them. Do not fight them. That only feeds the demons. Then they have a really good time and you do not. Still the demons and they will go away.
Shut up. Shut everything up in your head. All quiet. Shut it all up. Now redirect your attention down and in, to the Heart. Now rest there. Thank you.
Until we become human….
Until we become human, we don’t live our lives–we live our foursquares.
What we are….
What we are controlled by, we use to control others.
Yes, it hurts….
Yes, it hurts. Yes, this is hard work. Yes, this brings true independence. Do not be afraid of practice and where we are going. Be afraid of not practicing and therefore where we remain. Keep practicing. Love is there when we still it all.
As we let go….
As we let go there will be fear, sadness, and a holding on. If we persevere and continue to let go of our vibrations Love and joy will arise. Keep going, the Love is there. Do not let the fear, sadness and holding on keep us from experiencing the Truth.
We can’t dissolve….
We can’t dissolve a foursquare if we are still in it.
Melanie says that the small self is on a stationary bike, telling us we are moving, going somewhere. We are going nowhere. We are just pedaling.