The Philokalia fills us with the reminder….

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The Philokalia fills us with the reminder that century after century the practice has been shared. And century after century few listen. That does not mean it is not true or valid. If we all practiced there would be no Hell, the game would be over. Then what would we do? Let us find out. As the desert fathers practiced: …

This week the practice moves through the emotions.

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This week the practice moves through the emotions. Own all of them by truly accepting you have ALL emotions. We must break them down into subtle parts. We don’t just have anger; we have rage, irritation, agitation, or some other subset of anger. Our job is to know and recognize what our vehicles are doing. We practice by being with …